The EODD diet, which stands for The Every Other Day Diet is a fresh approach to dieting it utilizes calorie cycling in a way that is unique and fun but how does it stack up against traditional dieting? If you are serious about losing weight read this comparison and find out.

The Every Other Day Diet

Advantages:

No Plateauing
Feed days where you can eat most any thing you want including pizza, burgers and fries
Three different plans so you can lose at three different speeds
60 day money back guarantee
Easy to follow
Easy to stick with
Does not rely on will power
Great Health Education
Free gifts upon signing up

The last item, free gifts, is really amazing. These gifts are not cheap trinkets. The include:

Perfect Posture in 30 Days! by Vince Delmonte, CPT
Cholesterol LIES! The Truth about Cholesterol And Your Health That Doctors Do Not Want You To Know! by Dr. Duane Graveline MD
Hormones 101! What You Really Need to Know About Natural Hormone Health by Dr. Holly Lucille, with Jon Benson
Your FREE Online Virtual Exercise Demonstrator! by Vince Delmonte, CPT
Skinny Mini Meals 80 Super-Fast Recipes That Anyone Can Prepare For A Leaner Waistline…At Any Age! by “The Body Sculptress” Angela Ursprung
Female Power! How Any Woman Can Attain a Feminine, Firm and Fit Body by Kelli Calabrese(with Scott Colby, CSCS)
The Fitness Primer Hypnotic Audio: Preparing You For A Fitter Future! by Rick Beneteau
The No-Struggle Plan! Getting Things Handled Once And For All by Mathes Jones
Lifetime Free Updates of The Every Other Day Diet!

Disadvantages:

There are three things that you need to bring to the table in order to be successful with The Every Other Day Diet. Here they are as quoted from the Every Other Day Diet:

1) You must be dedicated: Anytime you wish to implement changes into your life, you need to be dedicated. The less extreme the change, the less dedication is required. Nonetheless, you need to be serious about making a change if you wish to be successful with the EODD.

2) You must be willing to do some form of exercise. Sorry, but there’s no other way. While you don’t have to do anything extreme, you must do something.

3) You must be reasonable: As our intrepid authors point out, you didn’t get into “this shape” in a couple of weeks or months, so how can you expect to lose it all within that time frame.

Traditional diets

Traditional Diets are diets that rely on simply lowering you caloric intake below the level of your caloric output. An example of this kind of diet is Strip That Fat diet guide. The advantages of this type of dieting are:

You control the diet
You chose the foods you want to eat–not the amount
You create your own menus
60 day money back guarantee
Proven Track Record
Great Health Education
Free lifetime updates and access to menu generator

Disadvantages:

Your success depends on your will power
Plateauing
Only 1 to 2 pounds of fat per week
No “feed days”
Your metabolism slows as you reduce your caloric intake.

One last word

I have tried both diets and for me, The Every Other Day Diet was the clear winner because I could have feed days which allowed me to go out with friends to restaurants and enjoy the holidays with out being the one in the corner with the “special” plate of food. This factor alone makes this “The Easiest Diet In The World.”

About The Author
Is the “easiest diet in the world” the answer you’ve been looking for? Look at this comparison chart

Christian Walker is a health lecturer, author, teacher and his blog is found at http://www.healthjournal.biz.