02 September 2010
The popular online diet, Fat Loss 4 Idiots, begins by explaining in the manual why most diets fail. This is because metabolism quickly adjusts to change in calories. This makes most diets ineffective almost immediately. Fat Loss 4 Idiots attacks this problem directly with the concept of calorie shifting. Calorie shifting is a proven method that [...]
01 September 2010
I’ve tried every diet program imaginable. Some worked, some didn’t and some were just plan crazy. The cabbage soup diet, the master cleanse, you name it and I’ve probably gone to extreme measures to lose weight over the years. In the past year I’ve become more and more interested in online dieting programs for their [...]
31 August 2010
Over the past few weeks it has come to my attention that some people who are using Fat loss 4 Idiots have been approached by certain other people who offered them some diet pills, patches, and other merchandise claiming that these were perfect weight loss boosters for people who use Fat Loss 4 Idiots. After [...]
30 August 2010
Five years ago at the age of twenty five I thought I could eat whatever I wanted. Well, I did eat whatever I wanted. For most of my youth I never had trouble keeping my weight low even if I ate fast food, junk food and candy on most days. Sure I did some exercise [...]
28 August 2010
There’s a lot of hype about calorie shifting and tricking your metabolism so that you’ll burn fat fast. The Idiot Proof Diet is sold online and offers a chance for people to get a book with ten rules of weight loss to follow as well as an online menu generator that provides a customized diet [...]
27 August 2010
26 August 2010
When I first heard about FatLoss4Idiots, I assumed that it was going to be a diet that was of little use to me, because I was already very well educated on the subject of dieting (or so I thought). As I began to read all of the free articles on the site, I started to [...]
23 August 2010
If you want to get the most out of your diet, then as any good dietitian would tell you, you need to keep a journal of your diet and exercise routines. Keeping a diary will give you a good idea of what you have done to get good results, and it will allow you to [...]